Country Barbecue Potatoes Recipe

Country Barbecue Potatoes Recipe Ingredients 2 pounds small red potatoes 2 tablespoons butter, melted 1 teaspoon honey 3 teaspoons seasoned salt 1/2 teaspoon salt 1/4 teaspoon garlic powder 1/4 teaspoon pepper Preparation Preheat oven to 450°F. Coat 9 x 13 baking pan with nonstick spray. Cut potatoes into small to medium-sized pieces and put in pan. Melt butter and honey, and then drizzle...

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Eating Milestones for Your Little One

Eating Milestones for Your Little One The American Academy of Pediatricians (AAP) says each child's readiness for solid foods depends on his or her rate of development. To determine if your baby is ready, ask yourself a few questions: Can your baby hold his head up with good control? Does he open his mouth when you bring food his way? Can he move food from a spoon into the back of his mouth to...

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Pecan Confetti Quinoa Recipe

Pecan Confetti Quinoa Recipe Ingredients 2 teaspoons olive oil 1/2 cup diced carrots 1/2 cup diced zucchini 1 garlic clove, minced 2 cups cooked quinoa (prepared to package directions) 1/4 teaspoon finely chopped rosemary leaves 1/4 cup toasted Georgia Pecan halves (reserve 2 tablespoons for garnish) Preparation Heat oil in large skillet and add carrots, zucchini, yellow squash and garlic....

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Broccoli with Fusilli and Red Pepper Recipe

Ingredients 1 1/2 cups of Eat Smart Beneforté broccoli florets 3 teaspoons salt, divided 1 red bell pepper, seeded and sliced into long thin strips 1/2 teaspoon garlic powder 1 lemon zest 1/8 teaspoon red pepper flakes 1/2 teaspoon freshly ground black pepper 2 1/2 tablespoons freshly squeezed lemon juice Freshly grated Parmesan (optional) Preparation Cook broccoli for 3 minutes in a large...

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Spa-Like Beauty at Home

Spa-Like Beauty at Home Skin Rejuvenation For smooth, radiant skin that feels nourished and refreshed, give yourself a gentle scrub. Make a paste of 2 cups ground coffee, 1/2 cup raw sugar and 3 tablespoons olive oil. Rub in a gentle circular motion to exfoliate skin and remove dead skin cells. Rinse clean with warm water. Follow your scrub with a rich cleansing gel to rejuvenate and add moisture...

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Veggie Taco Salad Recipe

Ingredients 1 tablespoon extra-virgin olive oil 1 large onion, diced 3/4 cup salsa 5 cups shredded lettuce 1 cup corn kernels 1 cup black beans Preparation In large nonstick skillet coated with cooking spray, cook crumbles and salsa over medium heat about 5 minutes or until heated through, stirring frequently. In large bowl toss together lettuce, corn and black beans. Arrange on 4 serving...

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Ten Minute-Stroni Soup Recipe

Ingredients 1 tablespoon extra-virgin olive oil 1 large onion, diced 12 cloves garlic, minced 1 teaspoon Italian seasoning 1/2 teaspoon dried savory 1/4 teaspoon ground sage 1 quart canned, low-sodium vegetable broth 1 cup 100% vegetable juice 2 teaspoons red wine vinegar 1 cup canned, diced tomatoes (no-salt added) 1 cup canned navy beans or chickpeas, drained and rinsed 1 can (8 1/4 ounces)...

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Parmigiano Reggiano-Spinach Puffs Recipe

Ingredients 4 cups baby spinach (6 ounces), cooked, cooled 3/4 cup flour 1/2 teaspoon salt 1/8 teaspoon cayenne pepper 3/4 cup milk 5 tablespoons butter 3 large eggs, at room temperature 1 1/2 cups (6 ounces) coarsely grated Parmigiano Reggiano Preparation Preheat oven to 400ºF. Line 2 baking sheets with parchment paper. Wrap spinach in a towel, squeeze until dry; chop fine. In small...

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Getting a Handle on Nonstick Cookware

Types of Nonstick Cookware Not all nonstick cookware coatings are equal. According to the Cookware Manufacturers Association (CMA), most quality nonstick cookware has a PTFE (polytetrafluoroethylene) finish. PTFE, developed by DuPont 70 years ago, is used as a nonstick coating that is both durable and high-temperature resistant. Brands such as DuPont(tm) Teflon(r) nonstick coatings have been...

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Marbled French Toast Muffins with Georgia Pecans and Apple Butter Recipe

Ingredients 16 slices cinnamon raisin bread (about 14 ounces) 2 large eggs 1 cup milk 1/4 teaspoon salt Preparation Heat oven to 375°F. Line eight 3-inch muffin pan cups with large foil muffin cup liners. Tear bread into small bite-size pieces. In large bowl, beat eggs, milk and salt until blended. Add bread pieces and toss well to moisten evenly. Sprinkle brown sugar and pecans over all and...

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Quinoa-Stuffed Avocados Recipe

IngredientsQuinoa Salad 1 cup water 3/4 cup quinoa 1/4 cup fresh corn kernels 1/4 cup diced tomato 1/4 cup cooked, diced yams 3 tablespoons minced red onion Lime-Jalapeño Dressing 1/4 cup olive oil 3 tablespoons lime juice 3 tablespoons fresh cilantro leaves 1 teaspoon sugar 1/2 teaspoon salt 1/2 jalapeño pepper, stemmed and seeded 2 ripe Peruvian avocados Fresh cilantro leaves Preparation Bring...

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Sweet Corn and Black Bean Enchiladas Recipe Ingredients 1 tablespoon vegetable oil 1/2 cup onion, chopped 1 cup fresh Florida sweet corn kernels 2 bell peppers, diced 1 teaspoon ground cumin 1 cup salsa 1 can low sodium black beans, rinsed and drained Kosher salt and freshly ground pepper 6-inch corn tortillas 2 cups shredded Monterey Jack cheese, divided 1 8-ounce can enchilada sauce PreparationPreheat...

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