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Veggie Taco Salad Recipe

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Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1 large onion, diced
  • 3/4 cup salsa
  • 5 cups shredded lettuce
  • 1 cup corn kernels
  • 1 cup black beans

Preparation
  1. In large nonstick skillet coated with cooking spray, cook crumbles and salsa over medium heat about 5 minutes or until heated through, stirring frequently.
  2. In large bowl toss together lettuce, corn and black beans. Arrange on 4 serving plates. Top with crumbles mixture. Sprinkle with toppings.

Serves Makes 4 servings

Compliments of: Soyfoods Association of North America

ASPARAGUS PUFFS RECIPE


Cooking Tip:

Get more juice from citrus fruits. When a recipe calls for the juice of lemons, limes or oranges, make sure you get every last drop by first rolling the fruit under your palm on a hard surface. Press down as hard as you can as you roll. Then simply slice it in half and squeeze. You’ll find you get significantly more juice to add lots of flavor to your dish.

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