Smoky Carrot Hummus Spread Recipe

Ingredients

• 1 can Carrots, drained and rinsed
• 1 can Garbanzo Beans, drained and rinsed
• 2 tablespoons lemon juice (about 1 small lemon)
• 2 garlic cloves
• 1 teaspoon smoked paprika or curry powder
• 1/2 teaspoon cumin
• 1/8 teaspoon black pepper
• 1/4 cup extra virgin olive oil

Preparation

1. In food processor, blend together carrots, garbanzo beans, lemon juice, garlic, paprika, cumin and pepper. While processor is running, slowly pour in olive oil. Process until smooth.
2. To make sandwich, spread 2 tablespoons of carrot hummus on slice of whole grain bread. Top with avocado, tomato, turkey and sandwich fillings. Top with piece of whole grain bread.
3. 3.Keep remaining spread in sealed container for up to 10 days in refrigerator.

Compliments Of: Libby's

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